Hypnotic Induction Statements |
"Imagine yourself floating on a cloud, light and free." |
"As you relax, allow your body to feel heavier and more grounded." |
"Visualize a door that leads to your inner calm; open it now." |
"Feel the warmth of the sun on your skin, soothing and relaxing." |
"With each breath, you are becoming more and more relaxed." |
"Imagine a gentle breeze that carries away your worries." |
"You are entering a state of deep relaxation, where you can let go." |
"Picture yourself in a serene garden, surrounded by beauty." |
"As you listen to my voice, you may find your eyelids becoming heavier." |
"Feel the tension melting away from your shoulders." |
"You are becoming more aware of your inner peace." |
"Imagine a soft, warm blanket wrapping around you." |
"As you relax, allow your mind to drift into a peaceful state." |