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Things Hypnotists Say During Hypnosis Induction
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| "Relax and take a deep breath." |
| "Your eyelids are getting heavy, and your body is getting lighter." |
| "You are feeling safe and comfortable." |
| "You are in control, and you can wake up at any time." |
| "Your mind is open, and you are receptive to my suggestions." |
r| "Your eyelids are getting heavier and heavier." |
| "You are drifting deeper and deeper into relaxation." |
| "You can hear my voice clearly, but all other sounds are fading away." |
| "You are safe and protected here." |
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| "You are free to be yourself." |
| "You are open to suggestion." |
| "You are learning and growing with each breath." |
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| "Imagine yourself in a place where you feel completely relaxed and at peace." |
| "Remember a time when you felt confident and successful." |
| "You are capable of anything you set your mind to." |
| "Your body is healing itself." |
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